Angioma Alliance Recipe Contest

There is new research indicating that diet, and specifically emulsifier use, impacts the severity of cavernous angioma illness. Our 2019 recipe contest has ended, but you can order the resulting CCM-Healthy Cookbook now. Stayed tuned for announcements about our 2020 recipe contest.

We now know that limiting or eliminating emulsifiers is best for those with CCM (see our Fall Newsletter for explanations). A List of Common Emulsifiers is available on our website.

However, it is hard to find foods in some categories that are emulsifier-free. For example, store-bought ice cream almost always has an emulsifying agent (check Blue Bunny vanilla and you’ll find at least six different emulsifiers). We would like to create a cookbook to help with this.


Updated 5.11.20